- prep: 5 min
- cook: 10 min
- total: 15 min
Summary
This turkey teriyaki stir-fry is the perfect way to eat up those Thanksgiving turkey leftovers! A healthy dose of stir-fry veggies are mixed in with a simple warm teriyaki glaze and then spooned over al dente rice noodles for a quick and tasty meal!
Ingredients
- 1 10-12 oz . package of GF pasta
- 2 TBSP butter
- 3-4 cups stir-fry veggies
- 2 tsp minced garlic, divided
- salt and pepper to taste
- 2 cups leftover cooked turkey meat
- 1/2 cup water
- 1/3 cup coconut sugar
- 1/4 cup liquid aminos
- 2 TBSP cornstarch + 2 TBSP warm water
- 1 TBSP honey
- 1/8 tsp ground ginger
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 1120 % Daily Value *
- Total Fat: 117 g 179.73%
- Saturated Fat: 19 g 92.74%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.39%
- Sodium: 692 mg 28.83%
- Calcium: 8 mg 0.81%
- Potassium: 105 mg 3.01%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 2 g 7.39%
- Sugar: 14 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.4%
- Vitamin C 5.28%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat23
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq